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JOSH K REED
- Mar 27, 2019
- 2 min
INCREASING LIFE-EXPECTANCY, A NOTE FROM THE BLUE ZONES
In Australia, at this point in time, you will find that: 2 in 3 adults are overweight or obese; 1 in 4 children are overweight or obese;...
72 views

JOSH K REED
- Mar 23, 2019
- 4 min
ANTI-INFLAMMATORY DIETS: EATING TO REDUCE PAIN, IMPROVE RECOVERY AND PREVENT DISEASE
Inflammation is the underlying mechanism that initiates and exacerbates majority of disease, including cardiovascular disease, diabetes,...
116 views

JOSH K REED
- Mar 13, 2019
- 2 min
CHRONIC DISEASE PREVENTION, MANAGEMENT AND POTENTIAL REVERSAL
A plant-based diet will significantly help to prevent, manage and potentially reverse a number of chronic health conditions, including...
45 views